Hair loss causes in Women – 5 Things You Did Not Know

female hair loss causesHair loss causes in women are different to hair loss causes in men or even children; although the hormones can affect both genders, the reasons for each, is different and often more complicated than it seems at first.

The reasons for hair loss in women can be as follows:

  1. Hormonal fluctuations: Women have monthly cycles which affect hormones. When this is in a great imbalance, this can greatly be taxing on the hair and also the skin. To resolve or help this, significant dietary changes must be done – key ingredient to remove is sugar and fats (unless you are seriously under-weight) – exercise to mild level is what would help this in the long term.

 

2. Emotional Trauma: Women are centered in their emotions more than men are (although this is not an absolute truth) – and emotional instability can have a serious affect on the hair and skin; this is done by the fact that it affects hormones as well as nerves of the body – and this will cause serious rates of hair to fall, in both men and women – but especially women. Meditation for 30 minutes per day, will help resolve this, and iron out the problems – it soothes nerve stress, be it emotional or anything else.

 

3. Nutritional Requirements: There are basic nutritional requirements for all humans, but women tend to have higher requirements; with age, over time, the stomach does not absorb the same nutrients that you eat – even if you eat a healthy diet, you may not be absorbing them due to your past patterns of emotions and bad eating habits.; this can cause hair thinning and skin problems – to fix this, you increase nutritional intake – you do this by first going on a detox by fasting. The other thing you can add to this, is to eat nothing but quality grass fed bone broth for a week – this is high in nutrients and has enough calories – it also helps renew the stomach in a way, that it learns to re-absorb the nutrients at a higher level than you normally did – one of the best youth increasing methods ever, let alone for hair growth.